Intro to Trail Running - Spring 2019

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Intro to Trail Running - Spring 2019

Program Start: Sunday, January 13th, 8:00am
Program Schedule: Sundays at 8 am, various locations
Goal Race: Annadel 5K & 10K, April 6th, 2019
Program Fee: $119, ($99 for prior group participants) excludes race entry
Description: Join us to explore local trails in our beautiful Sonoma County parks, and learn how to conquer the terrain. You will experience some amazing scenery while learning new trails that you will visit for years to come. Hitting the dirt may be just what you are looking for to reduce injury and enhance your running experience. The program is designed to make sure that no one runs alone, so please don't worry about being left behind. Sunday runs will vary in distance and intensity. This group is for the newbie trail runner looking for a new challenge and an opportunity to improve their running and reduce injuries. Sunday morning runs will start at 2 miles and work up to 6 miles. Goal race is the Annadel 5K and 10 K (3.1 miles, 6.2 miles) in Annadel State Park on April 6, 2019. Cost for training program: $119.00 ($99 for prior Fleet Feet participants) and does not include the race fee. Contact Coach Kathleen for more information at kathleen@fleetfeetsantarosa.com. Registration for the training group opens December 15th.
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