Complete Weight Loss Program - June through August

Fleet Feet Sports and Wellness Center of Sonoma County have created the ultimate program to provide you the tools to be successful with your weight loss goal. Support is one of the essentials when you are trying to lose weight, and you will have the support and encouragement of the instructors and your fellow participants to move forward in your weight loss journey.  All classes are customized to meet your current ability and level of fitness, with all levels welcome. This class covers three months, from June through August, and is limited to 12 participants. The workout portion of the class is aimed at preparing participants for the Santa Rosa 5K on August 25th.  Running the 5K is not required, but is a great motivational goal.  Class location: Wellness Center of Sonoma County, 418 Aviation Blvd, Santa Rosa CA 95403

Your Instructors:

Kristin Wood, Registered Dietician Nutritionist & Weight Loss Specialist

Kathleen Daly, RRCA Certified Running and Walking Coach

Monica Bravo, Certified Yoga Instructor

Complete Weight Loss Program - June through August More Info »

Program Start: June 4th, 2018
Program Schedule: Mondays - Yoga 5:45 to 6:30 pm, Nutrition 6:30 to 7:15 pm Thursdays - Workout 5:45 to 6:30 pm
Goal Race: Santa Rosa 5K, August 25th
Program Fee: $450
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